How to make Mediterranean Ground Beef and Rice

How to make Mediterranean Ground Beef and Rice

The Mediterranean ground beef and rice are one of the most delicious dishes enjoyed by everyone in the Middle East and countries in Southern Europe. It is easy to make a healthy dish for lunch or dinner, depending on your preferences. It takes no more than 30 minutes to cook. You can serve the dish with a salad and olives. Here is how you can make ground beef with rice. Read on!


  • Ten pounds of lean ground beef
  • A half cup of rice
  • One onion
    • Make sure it is chopped
  • One garlic clove
    • Make sure it is minced
  • One tablespoon of olive oil
  • One small tomato
    • Make sure it is chopped
  • One teaspoon of cumin
  • One teaspoon of coriander
  • One teaspoon of mint
  • One teaspoon of paprika
  • One cup of green beans


  1. Chop vegetables and drain the rice with water
  2. Add the ground beef to a pan
  3. Crumble the ground beef in the pan
  4. Cook it for two or three minutes on a medium heat
  5. Now add some water to the pan and cover it with a lid
  6. Stir in the coriander, cumin, mint, and paprika
  7. Add a few drops of olive oil and stir in the chopped garlic and onion
  8. Stir in the rice and add one or two cups of water
  9. Now add a few pinches of salt
  10. Use the lid to cover the pan and cook for 10-15 minutes
  11. Stir in the tomato and green beans
  12. Continue until you cook the rice
  13. Once ready, you can serve the dish
  14. We recommend serving warm with olives and salad